An outing with Pat and Kev

My first run for a week. It was with Pat and Kevin, from Bios which is situated just above Cominac, a very special place which has the most spectacular views of Mont Valier and other higher Ariege mountains which border Spain. Taff also came out to play :-) It was a gentle jaunt, 8.9km in total with 715m of ascent which took us 1 hr 24 (526 kCal). It was warm and both Pat and I were overdressed with long sleeved tops and full length bottoms (it was decidedly chilly when I left Pissou!). Maybe spring is on its way before winter has even arrived!