Postscript

Shortly after I made that last post, I gave myself a kick up the backside, donned my running clobber and ventured out into the wild weather, pooch in tow. A quick blast up the Peguere road would blow the cobwebs away. That would do it. Hmm. Think again, P! The driving sleet and underfoot conditions soon had me turning on my tail and returning to the car. Plan B was put into operation. Down to Massat and a fast blast along the 'Chemin des Diligences' track that borders the river, relatively sheltered from the wind and rain and a good surface to run on. Only 4.5km in total but it wasn't a jog! I needed that :-)