Monday, 24 January 2011

Still here

Yes, I know, it has been a week since I last blogged. A whole week, but I have nothing of great interest to report. Thanks to a twingy knee resulting most probably from misaligned cleats on my road bike shoes (now corrected!), activity has been confined to gentle walks with the pooch. I have an appointment with the osteopath down near Perpignan on Thursday for a general opinion on the state of my lower body and for an update on the stretches that will keep me supple. I have a list of trail races and road bike sportives that I intend to enter so need to stay injury-free this year! On other matters, year end accounts and other essential work matters have been taking priority. Rock n roll!

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