Thursday, 18 March 2010


It's been wonderfully warm again today. This morning, I was in half a mind to do a hill interval session today as part of my training for the Trail des Citadelles which takes place in just 2 weeks time. But, surprise, surprise, the other half overrode such a stupid idea and my day has mostly been spent digging/weeding in the potager in preparation for the first sowing of carrots and beans at the weekend. It's been a while since I used my upper body in any kind of exercise, so I am sure my muscles will be pleasantly complaining tomorrow. The potager really needs a good 2 or 3 days of my attention to revive it from its neglected state and I have to say, I am looking forward to the activity.

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